What Strengthening Exercise Requires The Body To Proceed To Prone Lyin…
what strengthening exercise requires the body to proceed to prone lying position followed by lifting up both arms and legs?
Answer:
push up
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Answer:
prone position
Explanation:
Prone position is a body position in which the person lies flat with the chest down and the back up. In anatomical terms of location, the dorsal side is up, and the ventral side is down. The supine position is the 180° contrast.
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