What Did You Feel Physically After Playing Volleyball? How Volleyb…

what did you feel physically after playing volleyball?

how volleyball affect your lifestyle?

what are the benefits of volleyball?

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Answer:

-happy

-Boosts mood and increases drive to succeed:

-Burns Fat and Calories. One of the best benefits of playing volleyball is that it helps to burn off calories.

Builds and Tones Muscles.

Improved Mental Health. …

Builds Coordination, Balance, and Speed.

Increased Aerobic Activity.

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