What Are The Benefits That Can Derive From Playing Volleyball Sport? Pls, An…

what are the benefits that can derive from playing volleyball sport?

Pls, answer haha​

Answer:

Improve Cardiovascular Health

•Improves Your Muscular System.

•Improves Hand Eye Co Ordination.

•Improves Core Strength, Flexibility & Speed.

•Develop Agility, Speed, Coordination, Stamina & flexibility

Explanation:

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What Are The Benefits That Can Derive From Playing Volleyball Sport? Pls, An…

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