New Years Resolution Essay Form

New Years Resolution Essay Form

New Years Resolution

A New Year’s resolution is a tradition, most common in the Western World but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behavior at the beginning of a calendar year.

1. Living a Healthier Lifestyle

Changing lifestyle is not easy. However, we can do well in the coming new year. You can make a list of lifestyle changes you want to make. Then, check the changes one by one if they run successfully. Start with the smallest things first, like waking up early, spending 15 minutes exercising, and reducing oily food.

2. Create a Better Budget

Making a spending budget will give us many advantages, such as saving more easily, not being wasteful, and being able to control ourselves.

3. Cooking for a week

If you want to try to live a healthier life, then there’s nothing wrong with cooking your own food. In order not to get bored, try to make new recipes at least once a week.

4. Read More Books

The new year 2023 resolution that we must do is increase knowledge by having a new book and reading it regularly. Start with your favorite book by spending about 15-30 minutes reading a day.

5. Plant green plants.

One of the New Year’s resolutions you can do is try caring for plants at home. Moreover, the presence of plants in the room can reduce stress levels, calm the autonomic nervous system, and lower blood pressure.

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