As A Student What Are The Benefits To You Of Being Familiar With The Ru…
as a student what are the benefits to you of being familiar with the rules in different ports such as basketball volleyball and football?
Answer:
can improve your body’s ability to transport and utilize oxygen in the lungs and blood. Improved muscular strength and endurance. Resistance exercises challenge your muscular system, resulting in bigger, stronger muscles. Improved joint flexibility and range of motion.
Explanation:
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