What I Know Directions Select The Letter That Represents Your Best Answer. Use Your…

What I Know
Directions Select the letter that represents your best answer. Use your activity
notebook in writing your answers,
3. Which of the following physical activities is the most convenient?
A Brisk Walking B. Jogging C. Biking D. Running
4. What strengthening exercise requires the body to be lowered until the chest is
approximately one fist off the ground then pushed off the ground to return toits
original position?
A. Push up
B. Superman C. Crunches D. Side Crunches
5. What strengthening exercise requires the body to proceed to prone lying
position followed by lifting up both arms and legs?
A. Push up
B. Superman C. Crunches D. Side Crunches​

Answer:

3.Jogging

4.Push up

5.Superman

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