It Requires The Body To Proceed In Prone Lying Position Followed By Lifting…

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This study assessed the effect of a trunk extensor endurance exercise protocol (TEEP) on trunk extensor muscle endurance (TEME) of 42 apparently healthy undergraduates. Subjects in the experimental group exercised once daily four times a week for 6 weeks while those in the control group did not exercise. The trunk extensor endurance of all subjects…

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