How Often Do You Ride A Bicycle​

how often do you ride a bicycle​

Answer: once a week

Explanation:

Answer:

To keep progressing and improving your fitness, you ideally need to be riding your bike every two-three days, even if it’s just a turbo trainer workout. The minimum you can get away with and still see significant fitness gains is three rides a week.

Explanation:

hope it helps

How Often Do You Ride A Bicycle​

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