3. Which Of The Following Physical Activities Is The Most Convenient?…

3. Which of the following physical activities is the most convenient?
A. Brisk Walking B. Jogging C. Biking
D. Running
5. What strengthening exercise requires the body to proceed to prone lying
position followed by lifting up both arms and legs?
A. Push up
B. Superman C. Crunches D. Side Crunches​

Answer:

3.b jogging

5.a push up

Explanation:

i hope it helps

Lying Prone A

Lying prone a. Lying prone. Prone lying ii

Prevention and Management of Low Back Pain - Grand River Sports

prone lying prevention pain management low exercise

Prone lying retraction scapular holds. Prone lying manage ankylosing spondylitis. Fight ankylosing spondylitis with strengthening exercises

Does Lying In ‘Prone Position’ Improve Oxygen Levels | Evesfit

prone oxygen evesfit distress ards

Does lying in ‘prone position’ improve oxygen levels. Lying prone a. Photographs showing ( a ) participant lying prone on treatment table

Prone Lying | By MovNat - YouTube

prone lying

Prone lying. Lying prone elbows extend belly extension prop yourself while if back. Scapular retraction holds in prone lying (10 reps)

Prone Lying Breathing - YouTube

prone lying breathing

Prone depicting resonance magnetic. Prone managing. Photograph depicting a patient lying in the prone position on the

See also  What Are The Safety Precautions In Doing Sit And Reach​