3. Which Of The Following Physical Activities Is The Most Convenient?…

3. Which of the following physical activities is the most convenient?
A. Brisk Walking B. Jogging C. Biking
D. Running
5. What strengthening exercise requires the body to proceed to prone lying
position followed by lifting up both arms and legs?
A. Push up
B. Superman C. Crunches D. Side Crunches​

Answer:

3.b jogging

5.a push up

Explanation:

i hope it helps

3. Which Of The Following Physical Activities Is The Most Convenient?…

Lying prone a. Lying prone. Prone lying ii

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Prone lying retraction scapular holds. Prone lying manage ankylosing spondylitis. Fight ankylosing spondylitis with strengthening exercises

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Does lying in ‘prone position’ improve oxygen levels. Lying prone a. Photographs showing ( a ) participant lying prone on treatment table

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Prone lying. Lying prone elbows extend belly extension prop yourself while if back. Scapular retraction holds in prone lying (10 reps)

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