1. What Are The Fitness Etiquettes? 2.How Important These Fitness Etiquettes…
1. What are the fitness etiquettes?
2.How important these fitness etiquettes in our daily lives?
3.What are the benefits of fitness etiquettes during training and sports activities?
4. What value can you learned in this lesson?
Answer:
1.) but if you feel confused about what to do and what not to do, these seven gym etiquette rules should help!
• Dress for success. …
• Get to class on time. …
• Respect the machines. …
• Give people personal space. …
• Avoid making calls, and use headphones. …
• Clean up after yourself. …
• Make friends, and only give advice when asked!
2.) gym etiquettes is very important as it allows others to get their workouts in while you do yours, and everybody can move about in harmony. It also means that everybody puts away whatever piece of equipment they were using, and wiped off any sweat they have left on the seating area, or handles.
3.) With good etiquette comes the self-awareness that allows you to respond suitably to the people and situations around you. It sets a pleasant tone for your workout and makes the gym a great place to be for everyone. It’s great practice for the big, unpredictable world that’s exactly what your workout is for.
4.) you can learn why it is important to stay fit ang health.
#hope it’s help
#carry on learning
#good luck
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