1. How Many Hours Is The Most Ideal Time For An Individual To Engage In Doing On-li…

1. How many hours is the most ideal time for an individual to engage in doing
on-line activities?
A. 8 hours
B. 6 hours C. 4 hours
D. 2 hours
2. Which of the following is the best way to maintain an active lifestyle?
A. Reading books B. Using gadgets C. Watching TV D. Biking
3. Which of the following physical activities is the most convenient?
A. Brisk Walking B. Jogging
C. Biking
D. Running
4. What strengthening exercise requires the body to be lowered until the chest is
approximately one fist off the ground then pushed off the ground to return to its
original position?
B. Superman C. Crunches D. Side Crunches
A. Push up
5. What strengthening exercise requires the body to proceed to prone lying
position followed by lifting up both arms and legs?
A. Push up
B. Superman C. Crunches D. Side Crunches​

Answer:

1. C)

2. D)

3. B) I think the most convenient physical activity is the jogging because most people do that exercise in which it can burn more calories.

4. A)

5. B)

:>

Explanation:

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