What Are The Benefits In Playing Volleyball?
what are the benefits in playing volleyball?
What are the benefits in playing volleyball?
(Answer)
- It loses weight because you will sweat when you play it.
- You will be in good shape and you will be flexible and your muscular system will be stronger.
- Your thinking will be fast,because while you are playing you should know what you are going to do.
This is a great sport so you can sweat and exercise your body.
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#CARRYONLEARNING
Question:
What are the benefits in
playing volleyball?
Answer:
The benefits in playing volleyball are:
- It helps to burns our calories in just a short amount of time
- It makes our muscles better
- It strengthens our different parts of our body that cooperates when where playing volleyball
- It improves power, balance, coordination and our reflexes
- It also improves our mentality when where playing volleyball
I HOPE THIS HELPS
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